I believed your promises and lost track of things that matter. You’ve been the best thief, robbing me of my peace. To be clear, the pain you’ve inflicted is unbearable.
Find A Center Near You
Since this letter is not addressed to an actual person, it can be written as a journal entry, traditional letter, or whatever format that best fits you. Your goal is to tell alcohol that it will no longer be part of your life by using a long or short Goodbye Letter to Alcohol to express your feelings. If you choose, you can save the letter, send it off in the mail, or share it with your counselor. When I tried to say good-bye a few months ago, you kept teasing me. So please, don’t make this so damn hard.
Express Your Determination to Get Support
So, if you’ve been wondering why I said goodbye to you for good, it was because I began to resent you and then quickly fell out of love with you. I sleep a whole lot more and value my downtime. Even in the silence, I’m comfortable without you. I know your voice when you come to visit these days and it’s safe to say your old pick up lines don’t impress me anymore. It feels good to know true freedom these days. I feel infinitely better from the inside to the outside.
Write your own goodbye letter to alcohol
- I find myself getting excited about the future.
- The lights went out, another blackout.
- When I drove home and don’t remember it?
- I grew up living with his crises.
When you stumble, it is tempting to just give up. When you focus on writing about why you decided to get sober, it will reinforce these reasons. You can write about how you knew you hit rock bottom and needed help. letter to my addiction You can also write about the secondary problems that came about because of your substance abuse issues and why you want to change them. You might desire that independence but don’t know where to start.
- Let’s move on from this toxic relationship.
- Begin by downloading our Goodbye Letter to Addiction template, which provides a framework for expressing your sentiments towards addiction.
- If I stop to count all the people I know who have passed away violently, we’ll be here talking for days and days….
My father’s death changed my life forever. To this day, it’s an issue that I still haven’t been able to resolve. The whole shit started here, in the community that I care about so much.
- If addiction has stolen your friendships, family, and job, Ingrained Recovery can help.
- There is no right or wrong time for this experience.
- I didn’t understand it until today.
When I tried to work out and get healthier, you were always waiting for me after the gym, prodding me to spend a little time with you. Then you seduced me into spending the night with you, and in the morning, you’d laugh at me while my head and stomach ached from too much of you. Saying goodbye to addiction is like breaking free from the chains of an incredibly cruel and relentless captor.
